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pregnancy - birth - post partum resources

Here are some recources that have been recommended from other birthing parents in our community!  If you have any to add, please send them to me so I can share.

Books: (Christine's Recommendations)

Ina May's Guide to Childbirth - Ina May Gaskin

Natural Hospital Birth: The Best of Both Worlds - Cynthia Gabriel

Birth Partner: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions - Penny Simkin

Birth Without Fear - January Harshe

The Fourth Trimester - Kimberly Ann Johnson

The Power of Vulnerability - Brene Brown

Daring Greatly - Brene Brown

Chiropractic Care:

Abundant Life: www.abundantlifechiropractic.com

Craniosacral Therapy:

Danelle Aurilio: 360-473-9716, www.livingnourish.com

HypnoBirthing (Mongan Method):

Lindsay Gonzalez (Leavenworth, Wa) 410-271-0921, www.lindsaygonzalezyoga.com

Cynthia Varadan (Tri Cities): 509-619-8679, www.stellaryou.com/other-providers

Midwifery:

Wenatchee Midwife Service & Childbirth Center: www.wenatcheemidwife.com

Natural Birthing Class:

Eva Lorenz, Honey Leaf Birth: www.honeyleafbirth.com

Pelvic Floor Physical Therapy:

Amber Grimmett, Fierce Not Fragile: www.instagram.com/fierce.not.fragile

Nancy Bywater: www.mtstuartpt.com

Sonia Karumsi: www.soniakarumsi.com

Trisha Shelf: www.mtstuartpt.com

Podcasts: (Christine's Recommendations)

Birthful

Evidence Based Birth

The Birth Hour

Yoga | Birth | Babies

 

Prenatal Massage:

Jennifer Van Hoven: www.melrosewenatchee.com

Melissa Davies: www.newlifedoulaservices.com

Prenatal Yoga:

Lindsay Gonzalez (Leavenworth, Wa) 410-271-0921, http://www.lindsaygonzalezyoga.com

iLa Yoga: https://www.ilayoga.com

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