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pregnancy - birth - post partum resources

Here are some recources that have been recommended from other birthing parents in our community!  If you have any to add, please send them to me so I can share.

Bengkung Belly Binding Wraps:

theBarefootMomma: https://www.etsy.com/shop/theBarefootMomma (My favorite are the soft winter pastels)

Books: (Christine's Recommendations)

Ina May's Guide to Childbirth - Ina May Gaskin

Natural Hospital Birth: The Best of Both Worlds - Cynthia Gabriel

Birth Partner: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions - Penny Simkin

Chiropractic Care:

Dr. Holly Bator: https://hurstclinic.com

Craniosacral Therapy:

Danelle Aurilio: 360-473-9716, http://www.livingnourish.com

DoTerra Essential Oils & Supplies:

HypnoBirthing (Mongan Method):

Cynthia Varadan (Tri Cities): 509-619-8679, http://www.stellaryou.com/other-providers


CVCH Riverside Midwifery: http://cvch.org

Wenatchee Midwife Service & Childbirth Center: http://www.wenatcheemidwife.com

Natural Birthing Class:

Libby Hickman: http://www.mindful-nests.com

Pelvic Floor Physical Therapy:

Allison Herrington: https://www.confluencehealth.org/physicians/herrington-allison

Colleen Ryan: https://www.confluencehealth.org/physicians/ryan-colleen

Nancy Bywater: https://www.mtstuartpt.com

Sonia Karumsi: http://soniakarumsi.com

Trisha Shelf: https://www.mtstuartpt.com

Podcasts: (Christine's Recommendations)


Evidence Based Birth

The Birth Hour

Yoga | Birth | Babies

Postpartum Preparation Class:

Libby Hickman: http://www.mindful-nests.com


Prenatal Massage:

Denise Merz: 509-663-4444

Jennifer Van Hoven: https://www.blanksmachiropractic.com

Loni McKenzie: https://lonimckenzie.com

Prenatal Yoga:

Evolve: https://www.evolvelocalyoga.com

iLa Yoga: https://www.ilayoga.com