pregnancy - birth - post partum resources
Here are some recources that have been recommended from other birthing parents in our community! If you have any to add, please send them to me so I can share.
Bengkung Belly Binding Wraps:
theBarefootMomma: https://www.etsy.com/shop/theBarefootMomma (My favorite are the soft winter pastels)
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Books: (Christine's Recommendations)
Ina May's Guide to Childbirth - Ina May Gaskin
Natural Hospital Birth: The Best of Both Worlds - Cynthia Gabriel
Birth Without Fear - January Harshe
The Fourth Trimester - Kimberly Ann Johnson
The Power of Vulnerability - Brene Brown
Daring Greatly - Brene Brown
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Chiropractic Care:
Abundant Life: https://www.abundantlifechiropractic.com
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Craniosacral Therapy:
Danelle Aurilio: 360-473-9716, http://www.livingnourish.com
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DoTerra Essential Oils & Supplies:
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HypnoBirthing (Mongan Method):
Lindsay Gonzalez (Leavenworth, Wa) 410-271-0921, http://www.lindsaygonzalezyoga.com
Cynthia Varadan (Tri Cities): 509-619-8679, http://www.stellaryou.com/other-providers
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Midwifery:
CVCH Riverside Midwifery: http://cvch.org
Wenatchee Midwife Service & Childbirth Center: http://www.wenatcheemidwife.com
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Natural Birthing Class:
Libby Hickman: http://www.mindful-nests.com
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Pelvic Floor Physical Therapy:
Allison Herrington: https://www.confluencehealth.org/physicians/herrington-allison
Colleen Ryan: https://www.confluencehealth.org/physicians/ryan-colleen
Nancy Bywater: https://www.mtstuartpt.com
Sonia Karumsi: http://soniakarumsi.com
Trisha Shelf: https://www.mtstuartpt.com
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Podcasts: (Christine's Recommendations)
Birthful
Evidence Based Birth
The Birth Hour
Yoga | Birth | Babies
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Postpartum Preparation Class:
Libby Hickman: http://www.mindful-nests.com
Prenatal Massage:
Denise Merz: 509-663-4444
Jennifer Van Hoven: https://www.blanksmachiropractic.com
Loni McKenzie: https://lonimckenzie.com
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Prenatal Yoga:
Lindsay Gonzalez (Leavenworth, Wa) 410-271-0921, http://www.lindsaygonzalezyoga.com
Evolve: https://www.evolvelocalyoga.com
iLa Yoga: https://www.ilayoga.com